Sunday, July 28, 2013

Tips For Pregnant Women To Not Visible Pale Young

Some say that pregnant women have a variety of special conditions which differ from each other during pregnancy.

There are some women that looks bright with a flushed face and even more beautiful and attractive.

But there are also some women who actually have skin looks dull or even a pale face.

Dull skin is a common thing and it's not one thing that affects the health of the fetus, but the pale face is one thing that is not good and worth to watch.

If a pregnant woman wants to cover that looks pale pale face, the solution is quite easy to be found anywhere.

Make up is one solution that is often used by women to cover the shortfall in their faces. But be aware that the pale faces of pregnant women is an indication of lack of certain substances and the mother may suffer from anemia.

Anemia or conditions that sring is also referred to as the anemia condition. This is a potentially dangerous condition as bad as deliveries take longer.

Therefore, be aware this is a very important action. Get to know these conditions and appropriate prevention for babies and healthy mothers.

Conditions of anemia in pregnant women caused by two main things which are both associated with the intake of nutrients received by women who are pregnant. Both of these are as follows:
  • Low or falling reserves of iron in the body due to her monthly menstrual sikus are commonly experienced.
  • Non-fulfillment iron intake needed by the growing fetus.

In other words, lack of iron is the key factor why a person can suffer from anemia conditions. By knowing the main cause of the anemia, the prevention and treatment of this condition can be made known and dealt with promptly.
Tips For Pregnant Women To Not Visible Pale Young

For pregnant women, there are some tips that can be applied in daily life to avoid any risk of anemia on the mother and the fetus:

Recognize the symptoms of anemia

Here is the first symptom is usually felt by someone who experienced anemia:
  • Lethargic body
  • Tired
  • Drowsiness
  • Nausea and vomiting were more severe
  • Not excited
  • Decreased appetite
  • Insomnia
  • Blown
  • Eye dizzy
  • There is a feeling like fainting
  • Pale face

Do blood tests


When red blood cells in the body expressed low, then a pregnant woman suffering from anemia. Then ask for prescription drugs or vitamins that will help to boost levels of red blood cells in the body.

Observe diet


Remember that a balanced diet is very important, especially for mothers who are pregnant tegah for fetal development. Eat foods that contain iron, folic acid, calcium and protein also will help the pregnant women to be able to get the perfect nutrition.

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Tips for young pregnant women not to look pale above that there will also be useful for pregnant women who have similar conditions.

Keep in mind that the condition of anemia in women who are pregnant is not one to be underestimated because the condition can be fatal berakitbat. The risk of anemia was not profitable as meringkatkan risk of maternal mortality, the risk of disability or premature babies.
Title: Tips For Pregnant Women To Not Visible Pale Young; Written by Anonymous; Rating: 5 dari 5