Gymnastics Pregnant

Exercise is one way to keep the body healthy and fit. However, the level and type of exercise that is done must be adapted to the physical changes. Especially, when you are pregnant. Pregnant women sport certainly not the same as exercise ordinary people do. One of the safest sports are gymnastics pregnant.

Gymnastics Pregnant

You must have often heard the term pregnancy exercise. However, did you know about the practice of pregnancy exercise and its benefits? Pregnancy exercise is a special type of exercise for pregnant women. Pregnancy exercise conducted as preparation for childbirth.

How that is done in the pregnancy exercise is to train the breathing techniques, posture, and exercise some muscles that will be useful when childbirth. Thus, pregnant women are expected to have physical and mental readiness. Normally, pregnancy exercise done during the third trimester of pregnancy or during pregnancy, around 28-30 weeks old.

Benefits of Gymnastics Pregnant

Pregnancy exercise do not solely benefit obligation minimal. There are so many benefits of pregnancy exercise for smooth delivery, in addition to making the body healthy and fit pregnancy. The following are some of the benefits of pregnancy exercise.

1. Breathing techniques to train

Well trained breathing technique is very useful for getting oxygen so that pregnant women are ready to face delivery smoothly.

2. Strengthen Muscle Spasticity

Pregnancy exercise is useful to maintain and strengthen the elasticity of muscles in the abdominal wall so that pregnant women be free from pain buttocks, lower abdominal pain, and painful hemorrhoids.

3. Reduce Complaints

In pregnancy exercise, posture training techniques taught. Train the body posture during pregnancy can reduce complaints due to changes in body shape.

4. Train Relaxation

Relaxation process will go perfectly with the contraction and relaxation exercises are needed to cope with the pain and tension when childbirth.

5. Avoiding Difficulties

Pregnancy exercise is very useful to aid delivery for pregnant women to give birth without any difficulty. In addition, pregnancy exercise can maintain the health of mother and baby after delivery and birth.

Gymnastics places Pregnant

Almost all hospitals providing maternity pregnancy exercise class. When pregnant, you should have done a survey and determine the hospitals that will be used during childbirth. After determining the hospital, you are ready to follow pregnancy exercise classes.

However, if the hospital is chosen too far from where you live, pregnancy exercise can be done at home. Doing pregnancy exercise at home is certainly better than you have to commute to a distant hospital to follow pregnancy exercise. However, pregnancy exercise at home should be carried out regularly in a state of calm and wear loose clothing.

Gymnastics Pregnancy - Launching Your Delivery Process

 Pregnancy exercise may sound familiar to some women. Yes, in fact, pregnancy exercise is an activity that recently recommended the routine performed by gynecologists for women who are pregnant. Why pregnancy exercise is recommended? This relates to the benefits that are owned by the pregnancy exercise.

Pregnancy is a dream for every woman who is already ready physically and mentally. In fact, there is also willing pregnant women in a way that is not common. Such as IVF programs recently have started to bloom. Regardless, pregnancy is indeed a gift from God, to keep her pregnancy a variety of efforts have been undertaken, including this pregnancy exercise.

Pregnant women who have not been accustomed to doing pregnancy exercise must be pretty familiar with the movements and even its name. Imagine how movements certainly makes pains. With a large belly, while the body should be moved plus foot position sometimes open to make sure you are in pain imagine.

In fact, pregnancy exercise actually good for the health of the fetus and pregnant women. Information on pregnancy exercise would be even easier you get. Enlist the help of an expert or join in an activity club that pregnancy exercise exercise during pregnancy you feel more secure and comfortable.

Great desire of pregnancy will usually be balanced with efforts to maintain the pregnancy. Eating nutritious food, adequate rest, and regular exercise performed by pregnant women, is an ideal activity undertaken by pregnant women. The usual type of exercise recommended in pregnant women is pregnancy exercise.

Exercise for pregnant women sounds and looks risky. However, the reality is actually a good exercise for the health of the mother and fetus. This also actually advised by health experts, health experts that focus primarily on women and pregnancy problems. Therefore, pregnant gymnastics is a sport that is quite fitting for pregnant women.

The recommended type of exercise is not strenuous sports that require excessive force, but the kind of light exercise is less likely to require great strength. Walking, cycling, and swimming, are two common types of sports do pregnant women. If you get bored with it and the two sports require variation, pregnancy exercise could be an option.

Pregnancy exercise is usually recommended to be performed when the pregnancy has reached the age of 6 months upwards. At the age of 6 months of pregnancy has been stepped up, the fetus in the womb is considered to be more powerful that the possibility of a variety of risk occurs when the smaller gymnastics.

Pregnant women should always maintain health and fitness. Adequate rest, eating nutritious food, and exercise, can make a pregnant woman's body becomes stronger. Although she is pregnant, a variety of daily routine is not disrupted. Maintain a healthy lifestyle during pregnancy is also believed to make the body more prepared when facing labor.

The gestation period is a tough time, on one hand you have to keep the pregnancy while doing everyday activities, but on the other hand it makes your pregnancy is not the spirit and feel too tired to do a variety of activities. Pregnancy exercise can be one of the efforts in maintaining the immune system.

Benefits of Gymnastics Pregnant

Exercise performed during pregnancy, especially pregnancy exercise, have considerable benefits. If done regularly and according to the rules, pregnancy exercise can expedite the process of birth. Logically, the more you are moving the body, the more "flexible" was your limbs.

Benefits after delivery will be felt. Childbirth is a process of "break away" from the excruciating pain. Familiarize pregnancy exercise early on will help reduce pain in childbirth until after delivery. Pregnancy exercise will make certain parts of your body that supports the delivery process is not too stiff.

Pregnancy exercise can also help stimulate the heart and muscles during childbirth to be more able to "compromise". Supply of oxygen in the lungs would be much more, that will smooth and improve the blood circulation at the time of delivery.

Pregnancy exercise movements is identical with the range of motion stretching. This can help flex and add strength to the muscles that play a role in the birth process. Especially, vagina and pelvic muscles. As has been mentioned above.

Pregnancy exercise can also be done by way of yoga or meditation. Secondly it is very helpful in training to catch his breath and the rhythm of breathing during labor, also provides peace or reduce nervousness during labor.

Nervousness during childbirth pointed out as the main cause of the pain during delivery. When you are nervous, it is not so sakitpun will suddenly felt very sick. Nervousness will only give you unrealistic fears. Practicing yoga and meditation in the series of pregnancy exercise will help you to be more calm about childbirth.

Pregnant Gymnastic Movement

Pregnancy exercise is recommended by many doctors or experts in the womb. Therefore pregnancy exercise has been carried out by many maternity hospitals. Pregnancy exercise held by certain parties involved biasanye instructors who will help you to exercise.

However, if the time you have not too much, doing pregnancy exercise itself was not a problem. As long as you follow the procedures and pregnancy exercise that right, you will feel the benefits of the pregnancy exercise. The following are the movements are usually done in pregnancy exercise.

• Position your body in a state of sitting cross-legged and upright. Try to keep the body in a relaxed state.
• Once is quite relaxed, put the body in a state like crawling. Align your shoulders, arms and legs. Repeat up and down while deflating the stomach and relaxes muscles. Do it over and over until a maximum of 8 times.
• Still on all fours, lowering the body until the chest touches the floor and elbows open. Tolehkan head to the left and right turns so that you become like the position of the middle menungging. Hold for a few minutes, adjust to your strengths.
• Continue to lay tilted to the left. Put your right knee in front of the left knee, then bend. Second hand position in different circumstances. Right arm bent forward, while the left arm folding to the rear.
• The next position to the right lay with the position of both arms and legs bent. Use a pillow to the head and stomach, so the stomach comfortably. Calm yourself and set breathing.
• Position your body in a state of supine. Put your hands between the calf and the dangers, then remove from heat. Up and down your legs while breathing through the mouth, and remove with a closed mouth and straining.

Perform a series of simple movements as much as 3 to 4 times in a week. Pregnancy exercise a long time to adjust to your strengths. Do not force it if you already feel tired bodies.

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Fertile Period Pregnancy

Functions determine the fertile period

Pregnancy can occur when the egg cell in the womb are fertilized by sperm. If this process can be run successfully, then the egg will become the fetus continues to grow into a baby. But the egg can not be fertilized at any time by sperm. Only in the fertile period of pregnancy the uterus alone release an egg that has been cooked and ready to be fertilized.

At the moment this is the right time to have sex with her husband if you want to get a baby. Therefore, in order to conceive and give birth soon and cradling a baby, the couple, especially for the woman needs to know when he entered the fertile period. This is the importance of calculating the fertile period for every married woman.

In addition, by knowing the fertile period of pregnancy, for couples who want to delay or do not want any more children (as previously already had descendants and is not willing to add more children) can avoid having sexual intercourse at the time. If they want a quickie can use contraceptives. The goal is of course to avoid pregnancy.

Techniques and How to Know the Fertile Period Pregnancy

To determine the fertile period of pregnancy can use several ways:

1. Calculation system uses calendar

This method is most suitable to be applied to women who have regular menstrual cycles. Fertile period usually occurs two weeks after the last menstrual got. As for women irregular menstruation period, can pay attention to the cycle for six months. Then the longest cycle minus eleven. As for the shortest cycle minus eight. For example, the cycle length is 32 days, minus 11 to 21. Then the shortest was 27 days, minus 8 to 19. So the woman's fertile period is between 19 to 21 days since the last menstrual period.

2. Perform tests in phlegm

How to perform a pregnancy test fertile period with this method is to take the mucus from the vagina outside, then look and feel carefully. If it feels slippery slime, elastic or springy and clean color, then it's a sign at the entrance when a woman is fertile. When pregnancy is wanted, then immediately do the relationship of body weight to the process of fertilization can occur.

3. Check body temperature

Checks should be made when the body just woke up and have not done any work. So it is still in a position istrirahat, body temperature was measured using a thermometer. When the body temperature increases between 0.5 to 1.6 then this is a sign of fertility when women experience pregnancy.

Before performing this test must dilkukan same test a few days earlier. The point is to do a comparison. And to be more accurate, the application of this method should be done in a healthy body condition. Because when you are sick, it could be the body temperature rise is not due to enter the fertile period, but because of fever or other reasons.

4. Using ovulation test equipment

Tool to detect the fertile period of a woman's pregnancy works by measuring the time of ovulation. How to use also the same as using a pregnancy test, which put urine or urine. So it can be used alone in the house.

Knowing the Fertile Period Pregnancy Engineering

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Keeping Pregnancy

Gestation

The place was named in the womb. So narrow and dark, but this is where the embryo begins life. So holistic that role, to maintain pregnancies recommended for every pregnant woman came from many walks of life. Of the spouse, parents and in-laws, siblings, friends and even the government.

Here begins the struggle of a woman. Even times when struggling keeping the pregnancy could be worth in the context of Islamic jihad. In some people, during the process of maintaining the pregnancy, through the out of the hospital. Whereas before, he is one of the most avoiding drugs and doctors.

Not a few women who are forced to lie in bed (bed rest), whereas the figure was once a hard worker. There are many other stories that speak serentet militancy the female figures like this, she's the mother.

Keeping Pregnancy

There are a few tips keep the pregnancy, to be aware of every prospective mother. That she and her baby could survive until the next delivery.

1. Keeping Food

Ever seen the food pyramid? It turns out that food should be consumed a pregnant woman is kind of cheap and easily found. Vegetables, fruits and rice. Having a healthy baby and intelligent actually be owned by anyone. Unfortunately, in some cases, a pregnant woman leaning only on one or a few types of food alone. He chose to avoid other foods. For the kids, your mood and your opponent try to keep the quality of food.

2. Simply resting

Pregnant women are recommended at least one hour naps a day. In addition to restoring the energy consumed during pregnancy, are also very good for maintaining emotional stability the prospective mother.

3. Avoiding Stress

There are many issues that arise during pregnancy. Usually pregnant women would be more sensitive. When faced with stress, disrupted fetal development. A baby who tend to be emotional and sensitive sometimes can be seen from the history of the mother's emotions when hamilnya.

4. Routine consultation to the doctor or midwife

By coming to the doctor or midwife, you can see how the development of the fetus. In addition, the supplements and the multivitamin would be better if consulted beforehand. In order not to over-dose.

5. Avoid Unhealthy Lifestyle

Cigarettes, drugs and alcohol. Even when planning kehamilanpun, say 'good-bye' to the stuff. That's what you should do if you want to have a normal and healthy child.

Maintain the pregnancy means loving yourself and being who will complement your life later. Beings who do not know anything, but it will hold great meaning in your life later.

Pregnancy is a gift. major events that inscribe a 'woman' being true truth 'woman'. There are many opinions that say that the authenticity of a woman, after her mewanitakan themselves with a place to let other creatures share in his body.

Gestation

The place was named in the womb. So narrow and dark, but this is where the embryo begins life. So holistic that role, until anjuranmenjaga pregnancy for each pregnant woman came from many walks of life. Of the spouse, parents and in-laws, siblings, friends and even the government.

Here begins the struggle of a woman. Even times when struggling keeping the pregnancy could be worth in the context of Islamic jihad. In some people, during the process of maintaining the pregnancy, through the out of the hospital. Whereas before, he is one of the most avoiding drugs and doctors.

Not a few women who are forced to lie in bed (bed rest), whereas the figure was once a hard worker. There are many other stories that speak serentet militancy the female figures like this, she's the mother.

Keeping Pregnancy

There are a few tips keep the pregnancy, to be aware of every prospective mother. That she and her baby could survive until the next delivery.

1. Keeping Food

Ever seen the food pyramid? It turns out that food should be consumed a pregnant woman is kind of cheap and easily found. Vegetables, fruits and rice. Having a healthy baby and intelligent actually be owned by anyone. Unfortunately, in some cases, a pregnant woman leaning only on one or a few types of food alone. He chose to avoid other foods. For the kids, your mood and your opponent try to keep the quality of food.

2. Simply resting

Pregnant women are recommended at least one hour naps a day. In addition to restoring the energy consumed during pregnancy, are also very good for maintaining emotional stability the prospective mother.

3. Avoiding Stress

There are many issues that arise during pregnancy. Usually pregnant women would be more sensitive. When faced with stress, disrupted fetal development. A baby who tend to be emotional and sensitive sometimes can be seen from the history of the mother's emotions when hamilnya.

4. Routine consultation to the doctor or midwife

By coming to the doctor or midwife, you can see how the development of the fetus. In addition, the supplements and the multivitamin would be better if consulted beforehand. In order not to over-dose.

5. Avoid Unhealthy Lifestyle

Cigarettes, drugs and alcohol. Even when planning kehamilanpun, say 'good-bye' to the stuff. That's what you should do if you want to have a normal and healthy child.

Maintain the pregnancy means loving yourself and being who will complement your life later. Beings who do not know anything, but it will hold great meaning in your life later.

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Pregnancy Consultation

Periods of pregnancy is a fun time for many pregnant women. But sometimes there are many mothers who feel tense in the face of pregnancy, especially if the new experience it the first time. Various complaints may be perceived and very disturbing. The thing to do to overcome all that is doing consultancy pregnancy.

During periods of pregnancy, an expectant mother was often complain about something, either about the state of health of the body and its contents. Complaints leveled pregnant can vary, for example, often nausea and vomiting, headaches, or other complaints that feared could disrupt fetal health.

Benefits consulting pregnancy is to keep the pregnancy and to find solutions for pregnant women in order to address complaints that are common during pregnancy. If you are a pregnant woman, do not dismiss any complaint that is, you should immediately consult and find out the cause.

To Whom We Do Consulting Pregnancy?

• Obstetricians

Gynecologists are the best destination to do a pregnancy consultation. With medical knowledge that belongs to the doctor, you can find out about anything related to pregnancy.

• Family

You can also consult the pregnancy in the family, eg mother. When you often feel nauseous, try asking the mother whether it is normal or not. You can also ask about other things, such as how to maintain good pregnancy.

What are the consulted?

• Maternal health

Generally, a pregnant woman's health should be checked beforehand. From that gynecologists can deduce how the state content. If it turns out the mother has a certain disease, your doctor will surely give guidance on how to menjag pregnancy so that the baby remains healthy candidates.

• Fetal health

Medical examination of the fetus can be traced maternal health. To be sure, women who are pregnant can perform an ultrasound test to see where the fetus in the womb.

From the results of the ultrasound will be seen how the physical form or the baby. By knowing the physical, the doctor can predict whether the baby is growing normally or not.

• Nutrition of pregnant women

Pregnancy consultation also includes food and drinks what should be consumed by pregnant women. For those of you who are doing this consultation should really know what foods are good and what foods should be avoided.

If you are a fan of a certain food, ask your doctor whether it is good food for pregnancy or not. For example, eating fish hobby or pastime drink carbonated water. Doctors will certainly provide a solution for you.

• Complaints of pregnant women

In the event of a complaint, you should immediately consult a gynecologist, especially complaints that occur are found to be normal. Rare example of the baby kicking or sudden stomach ache.

Pregnancy Consultation for Health Content

Periods of pregnancy is a fun time for many pregnant women. But sometimes there are many mothers who feel tense in the face of pregnancy, especially if the new experience it the first time. Various complaints may be perceived and very disturbing. The thing to do to overcome all that is doing consultancy pregnancy.

During periods of pregnancy, an expectant mother was often complain about something, either about the state of health of the body and its contents. Complaints leveled pregnant can vary, for example, often nausea and vomiting, headaches, or other complaints that feared could disrupt fetal health.

Benefits consulting pregnancy is to keep the pregnancy and to find solutions for pregnant women in order to address complaints that are common during pregnancy. If you are a pregnant woman, do not dismiss any complaint that is, you should immediately consult and find out the cause.

To Whom We Do Consulting Pregnancy?

KandunganDokter doctor gynecologist is the best destination to do a pregnancy consultation. With medical knowledge that belongs to the doctor, you can find out about anything related to pregnancy.

Family

You can also consult the pregnancy in the family, eg mother. When you often feel nauseous, try asking the mother whether it is normal or not. You can also ask about other things, such as how to maintain good pregnancy.

What are the consulted?

IbuUmumnya health, a pregnant woman should be checked before health. From that gynecologists can deduce how the state content. If it turns out the mother has a certain disease, your doctor will surely give guidance on how to menjag pregnancy so that the baby remains healthy candidates.

Health janinPemeriksaan fetal health can be traced to the mother's health. To be sure, women who are pregnant can perform an ultrasound test to see where the fetus in the sonogram kandungan.Dari be seen how the physical form or the baby. By knowing the physical, the doctor can predict whether the baby is growing normally or not.

HamilKonsultasi pregnancy maternal nutrition also includes food and drinks what should be consumed by pregnant women. For those of you who are doing this consultation should really know what foods are good and what foods should be avoided.

If you are a fan of a certain food, ask your doctor whether it is good food for pregnancy or not. For example, eating fish hobby or pastime drink carbonated water. Doctors will certainly provide a solution for you.

Complaints of pregnant women

In the event of a complaint, you should immediately consult a gynecologist, especially complaints that occur are found to be normal. Rare example of the baby kicking or sudden stomach ache.

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Regarding Pregnancy

Information about pregnancy is very necessary for a newly married woman. To that end, this article presents a bit of information about pregnancy for you.

Pregnancy is a time of a woman carrying a fetus or embryo inside her body. In the process of pregnancy can appear various gestations, as in the case of pregnant twins, or triplets (triplets).

Pregnancy that occurs in humans usually lasts for 40 weeks between the last menstrual period to birth. The time is past 38 weeks of conception. Transform the medical term used to mention the pregnant woman was gravida while inside the womb is called the embryo. The term embryo is used in the early days of pregnancy. Then change the term embryo into a fetus after the formation. The term embryo is used to time the birth arrived.

Women who are pregnant for the first time called gravid 1 or primigravida. Semntara, for pregnant women who have not been called to the dairy gravida 0.

Within the community, the medical and legal definition of pregnancy is divided into 3 periods quarter. It is used to facilitate the step by step in the development of the fetus. The first quarter opened the highest risk of miscarriage (death of the embryo or fetus). The second quarter, the development of the fetus can be diagnosed and observed. During the third quarter marks the early stages of viability. Viability is the condition of the fetus to survive until the time of birth arrives.

Pregnancy characteristics

The characteristics of the early signs of pregnancy are as follows.

1. Body Temperature Rises

At the time of conception is in progress, the body temperature will go up little by little. The ongoing increase in temperature is a sign of the early stages of developing pregnancy. When to arrive ahead of normal menstrual period but your body temperature stays high, this is an early sign of pregnancy.

2. A little blood out

Other pregnancy signs that you will experience is a speckling, however, you should be able to distinguish spots that appear the sign of pregnancy or menstruation is normal. If the spots are brownish or pinkish color you should be suspicious, whereas when warnamya fresh red means this is normal menstruation.

3. Fatigue

Fatigue you will experience an unusual, even sleeping patterns will be chaotic. This is usually caused by changes in hormone levels in your body. And will disappear by itself when you are able to enjoy the pregnancy.

4. Pain in Breast

Changes to the increase in hormone levels can affect changes in your breasts. Breasts will feel firmer, solid, full, and is more prominent nipples itchy. These symptoms will also disappear if you are familiar with the increased levels of hormones in your body.

5. Darker colored areola

The areola is the designation for the area around the nipple is lightly browned. Early in pregnancy, usually part of the areola will turn black, accompanied by a small swelling.

6. Frequent urination

Frequent urination is another characteristic as an early marker that you are pregnant. Colored urine will usually murky and thick. Frequent urination bias will occur in the first week after fertilization occurs. Increased urination is caused by hormones produced when the egg implants hormone "human chorionic gonadotropin".

7. Constipation

Constipation can occur due to a gut hormone perubaham not function as usual, making it harder to digest and do the normal disposal. Therefore, constipation can be a sign of pregnancy one.

8. Contraction Uterus

Contractions in the uterus can be felt when doing activities such as having sex with a partner, moving like any sport. Contractions can be felt in the presence of mild cramping in the abdomen. This cramping is one other sign in early pregnancy.

9. Morning Sickness

Early sign of pregnancy is the most commonly experienced nausea. Although sometimes with less nausea often called "morning sickness", it could happen every morning.

10. No Menstrual Period

The most obvious sign of pregnancy among other sign is the absence of menstrual periods, but still there are exceptions. This exception applies to women who are still pregnant and still menstruate, but is lighter menstrual periods and timing hany about 1 or 2 days.

Menstruation is not only stops when the pregnancy, but it can also happen when you are experiencing stress. But, if your menstrual period usually runs regularly and suddenly stop, you're experiencing pregnancy.

If you have experienced the signs like the one above, you should immediately consult a gynecologist in order to get a clear result.

Tips About Pregnancy

Pregnancy is the most awaited by married couples. To prepare and maintain the condition of pregnant women and the fetus does require special attention and extra. For that, there are a few tips to keep in order to stay healthy pregnancy until the birth arrived. There is also the tips are as follows.

1. Monitor Weight Loss

The most important tips in keeping the pregnancy is to always monitor your weight. Body weight increase or decrease will affect your fertility. Therefore, make sure that your weight was in ideal condition before planning a pregnancy. The body is too thin will affect egg production that occurs every month. Meanwhile, the body has excess fat will interfere with the process of pregnancy and the fetus.

Body mass index can be used to measure weight. By using the formula weight divided by the square of height. For example, you are having weight 50 kg and height 160 cm, the results of the calculation rate is 50 / (1.6) 2 = 50/2, 56 = 19.53.

In addition, monitor your weight by measuring the waist circumference. If based on the calculation of excess body circumference, it will disrupt the process kehamiln because the risk of cardiovascular and heart disease. Limit of normal lingkat ntuk women is less than 80 cm.

2. Health Checks

Pregnancy process can be interrupted by various diseases. Both diseases occur due to acute illness like any offspring who will relapse and prolonged, such as anemia, high blood pressure, vaginal discharge, thyroid, diabetes, iron deficiency, and vaginal infections.

To that end, invite your partner and try kesehatn checks to ensure the body in good working condition. Health tests you can do is physical and laboratory examinations such as Torch, blood sugar, HBsAg, and others.

Efforts could be made to last for a prenatal blood type and Rhesus. Cases of miscarriage often occurs in a mother who has a husband with rhesus negative and positive rhesus.

3. Drug Use

You should notice the well several types of drugs consumed during pregnancy planning. Although the drug was prescribed by a doctor but if it lowers fertility better not be consumed. In addition, if you want to get pregnant, it is recommended not to use contraceptives like birth control pills or IUD. For women who are accustomed to using birth control pills are not recommended for direct planning a pregnancy. Let your body adjust for a few months so that the pregnancy will go smoothly.

4. Balanced food

Nutritional intake is good to be aware of when planning a pregnancy like any pregnancy. If you are going to use a diet balanced diet. Diet can be done by pregnant women with the condition still get high fiber foods and low in fat. Additionally multiply was eating foods such as fresh fruits.

Vitamins and supplements are pregnant women should also be consumed to maintain body condition in order to stay fit and fresh. So little information about pregnancy. May be useful for readers, especially pregnant women

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Pregnancy Tests

At the time of the pregnancy test, whether using a portable test tool or go to the doctor, the point is to determine levels of HCG (Human Chorionic Gonadotropin) is a hormone produced by the placenta that the baby during pregnancy that will increase in the urine and blood a week after conception.

A pregnancy test is also very important to know the condition of female physiology. Because so many events that are not actually classified pregnancies despite elevated levels of HCG. Suppose, chemical pregnancy. Presence of tumor in the body. Or use of certain medications in a long time.

Various Kinds of Pregnancy Tests

Once married, the first thing that may exist in your mind and your spouse is a pregnancy test. Moreover, if the marriage has been knitted by you and longstanding partner.

However, there are also some couples even plan to delay pregnancy for both the pregnancy and the child's future. Therefore, they also often do a pregnancy test on a regular basis to keep the body condition of the wife to keep fit.

However, how to start enjoying the pregnancy is to know in advance whether you are really pregnant or not. A pregnancy test is a practical and independent has been sold freely.

If in olden times a mother had to take a pregnancy test in a special laboratory pregnancy, it now has the technology makes everything so she just buy the pregnancy test device and test it at home.

The time required to determine the condition of your body is actually pregnant or not even just a little. You just wait for a maximum of one minute to get an accurate pregnancy test result.

If the lines are obtained two lines, then it means that you are pregnant your baby fetuses and couples. Meanwhile, if the lines produced by the pregnancy test device was only one, that means you still have to prepare ourselves even further to become a mother.

Here are some things to consider when you and your partner take a pregnancy test using test packs at home.

Accuracy of Pregnancy Tests with Test Pack

By using a test-pack (home pregnancy test) that many manufacturers have promised 99.9% accuracy rate, you will get a possible result is really happening.

However, the possibility of 1% of pregnant and could have occurred undetected. There is a mother who feels she was pregnant, repeatedly tested with test pack but get a negative result.

The new mom is really getting positive signs of pregnancy test packsetelah 6 months. This means that not all pregnant women be tested in accordance with test-pack.

This possibility could occur if the pregnancy hormone in the mother is not too thick so that the pregnancy test device is not able to reach these hormones.

If this happens to you, do not always panic and worry. This is not an unusual case. You can wait until your menstrual period comes. If you do not have two months to get your period, then maybe you really are experiencing during pregnancy.

If there are already signs of pregnancy such as nausea, sensitive sense of smell, and other identifiers that you are pregnant, immediately consult your midwife or obstetrician you trust.

With a pregnancy test done by a doctor, most likely the fetus is in the womb you will be immediately detected.

Various efforts Pregnancy Tests

Pregnancy also can be determined in several ways. It is advisable to use more than one way to tell from the beginning of pregnancy. Some ways to determine pregnancy are as follows:

1. Feeling or intuition

A pregnancy test is to use the simplest feeling or intuition. A few days after conception (a meeting between the egg and sperm) a woman can feel the change in his body. Sense of motherhood began to flourish.

In fact, despite the declared pregnant by the examining physician, a woman may have a different opinion. Physical examination using ultrasound only be effective over 4 weeks of gestation, but the feeling can be more quickly. The effectiveness of the use of feeling of course depends on the sensitivity of women is concerned.

A good mother will feel a pregnancy that occurs in the body, so without doing any pregnancy test, a mother can be quickly and accurately feel the fetus inside their womb.

However, subsequent pregnancy test serves to determine whether the mother really pregnant or not. If the mother is really pregnant, it is necessary to do some things to keep the content remains in good shape and healthy.

Meanwhile, if a woman is not pregnant, then most likely the mother suffered or suffering from a disease should immediately consult a physician in order to avoid acute lethal disease.

2. Test-Pack (Home Pregnancy Test)

Couples who want to get pregnant, pregnancy tests usually provide this type. In addition to commercially available and have a wide range of price variation, test-pack is also easy to use. Test-pack sizes hormone levels using hCG (Human chorionic gonadotropin) is produced by the fetal placenta.

Each test-pack has a different sensitivity levels, typically in the range of 25 mIU / ml hCG. Test-pack began to be used 14 days after the time of conception or the day after a late menstrual period. But recommended seven days after getting married. Necessary first fresh urine in the morning so that levels of hCG in the urine enough to be measured.

Test results can be obtained less than a minute. Beware-pack test results are unclear or doubtful. Possibly because the wrong treatment to test the ability of test-pack-pack or inadequate. If this happens, repeat the test with a new device with a different brand.

If you can, buy a test packs are expensive because the results are more accurate and real than the test pack which is relatively cheap and tend to give vague and the results less accurate.

3. Urine tests in laboratory

If his own intuition and pregnancy tests have been done but the results are not as expected, then the next step is to conduct urine tests in the laboratory.

The pregnancy tests also check the levels of hCG in the urine but done by professionals in the laboratory. This test can be done at test-pack results in dubious home. Accuracy approaching 100% and not have to use the first urine that comes out in the morning. Tests can be performed 7-14 days after conception.

4. Blood Tests

Such as urine tests in the lab, this kind of pregnancy test accuracy approaching 100%. HCG levels can be detected from a few drops of blood. Excess blood test is also able to estimate the age of the pregnancy as early as gestational age increased hCG levels.

This test can be done most quickly one week after conception. Doctor or midwife usually use urine and blood test results to make a diagnosis.

5. Physical tests

A pregnancy test is physically performed by a midwife or obstetrician. Midwife will palpate the abdomen to determine the fundus (peak) of the uterus and also determine changes in texture womb. This test can be performed in the range of 4-6 weeks gestation (the fastest two weeks after a late period).

Obstetricians would usually check for pregnancy using ultrasound to see if there is a gestational sac. At 4 weeks of gestation sac usually starts to be visible.

The average pregnancy test will give results in pregnancy in the 4 weeks. If your intuition says you get pregnant the day after your period is late, just be like women who like being hamil.Treat Embryonic Cell as soon as your intuition works.

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Symptoms of Pregnancy

Found herself pregnant for a married woman of course is a happiness that can not be exchanged for anything. Would imagine pregnant, give birth and nurture a new man perceived as a new experience. Feeling complete being a woman will no doubt also be felt. And, pregnancy symptoms can be a breath of fresh air for the first lady.

What woman does not want to get pregnant from her love seed and legitimate partner? Expectations of the two great families of the presence of the baby will be one of encouragement for you and your partner to have a baby soon. So, when confirmed pregnant by a physician, happiness will soon spread to many parties.

Enjoy slowly enlarged abdomen with various health complaints such as nausea, dizziness and so on will color your early days when the status of the pregnant woman. This is a fun new experience for a woman who may not be able to understand and feel the women apart.

Although he does not directly feel the sensation, your partner will surely be happy. He would be a man who suddenly attention. A pregnancy is really giving a new experience, both for women and men.

So far, early pregnancy symptom is well known by the public is the nausea in the morning with a regular scale. If a woman is experiencing the initial allegation that was brought up was definitely pregnant. Sometimes, the assumption is also used as a joke.

After the nausea in the morning, the next thing that is often associated with pregnancy are reduced appetite, become sensitive to some scents and others. You find really positive pregnancy will be successful and make your family happy.

Common symptoms of pregnancy such as more likely when you do not also go get your period. Calculation of menstruation or menstrual period can help you determine whether you are pregnant or certainty is not. If still not sure, before going to the doctor, using a pregnancy test tool is also quite accurate. If the tool is the result positive pregnancy test, visit a gynecologist to ask for more detail you can do later.

Typically, pregnant women do not realize that she is pregnant. Because, the characteristics of pregnancy is sometimes not so prominent in every woman. Sometimes, there are also different. So, not all of morning sickness can be called pregnant. As a result, they will look surprised to learn that the pregnancy has reached the age of a few weeks.

Especially if the distance between the marriage with pregnancy do not differ much. That is, the content of the woman is in good condition to be fertilized, so pretty all the marital relationship, the right sperm to fertilize the egg. This sort of thing often will lead to slanted issues in the community.

But really, what kind of characteristics or symptoms of pregnancy? The information below is important to note and hopefully could help better understand that you are actually pregnant.

1. Crave

This term must have been quite familiar with anyone. Cravings or cravings may be an early indication that indicates that you are pregnant. Proved to be a natural reaction cravings experienced by the pregnant woman's body.

Cravings are experienced by pregnant women can be divided into two. Physical and psychological cravings. Physical cravings tend to be more easily followed. For example, like to eat sweet things. While the psychological cravings that demand is a sometimes bizarre cravings. For example, want to eat meatballs subscriptions, would not otherwise subscribed meatballs, and other cravings-cravings.

2. Nausea and Vomiting in the Morning or Morning Sickness

These symptoms are also a common symptom experienced by all pregnant women. They will feel the nausea without any apparent reason. Nausea is usually perceived morning. This desire nausea occurs early in pregnancy. Nausea and vomiting is the one who is usually the driving factor of a pregnant woman experiencing cravings.

3. Fatigue

If you often feel tired and sleep patterns can change so you are pregnant. Of course if followed by other signs of pregnancy. Because, this occurs due to hormonal changes in your self. Do not worry, because the age of the womb grows larger, it will gradually disappear.

4. Body Temperature Rises

Feel your body becomes warmer than usual after the marital relationship with a partner? It could be a reaction of the body says that is happening fertilization. Calculate up to date before your period, if the temperature remains high, chances are you are pregnant.

5. There Spotting Blood

As a woman who was familiar with the correct body condition, you definitely know where menstrual blood and what is not. If you find a little brownish colored blood spots while your menstrual period is still quite far away, immediately check using a pregnancy test. Because, who knows you'll be a mother.

To distinguish, as information, which is generally a sign of blood coming fresh red menstrual period. While blood spots as early pregnancy symptom is typically brownish red, or recognized by the term mole.

6. Frequent urination

What if you turned beser? Difference would be felt by you as the owner of the body. Urine that you spend too usually quite turbid and has a viscosity that is also pretty. The desire to urinate is due to fertilization is done. HCG hormone is the cause.

7. Breast and Nipple Pain Be More Sensitive

Breast pain may often experienced by women every month. Because these reactions also came a month one time when she will face her menstrual phase. Apparently, breast pain also occurs when you are pregnant. Or rather in the early days of pregnancy. Perceived pain caused by hormonal changes.

Breasts will feel full, tight and solid. Just when you are in the PMS. In addition, the nipples will also feel more itchy and enlarged. Again the cause is hormonal changes that occur in the body. Do not worry, because this change is quite commonplace.

8. Darker areolas Being

What is the areola? The areola is the dark area around the nipples. Areola on each woman generally brown, but there are also pink. Note, if you change your areolas become darker or not? In addition, there are some minor swelling or not? If the answer to these questions is yes, it could be that you are pregnant.

9. Constipation

Constipation or difficult bowel movements are also often experienced by women in early pregnancy. Improper food intake due to morning sickness can be one cause. This is further exacerbated by hormonal changes that force the bowel to not work properly. Thus, work intestines to digest food with more normal, uninterrupted.

10. Contraction Uterus

What's it like? You must also confused. Rahim is located approximately in the lower abdomen. If you feel pain like cramps in the abdomen, that is to say, you're contracting uterus. Contractions of the uterus as pregnancy symptoms can appear when you perform some activities, such as sports, many moves even having sex.

11. Not Menstruation

Subsequent pregnancy symptom is not menstruate. Yes, iyalah. If menstruation means no fertilization happens. It was pointless to calculate the date of menstruation, in order to find out if you are in a fertile period or not.

So? Already understand anything just an early sign of pregnancy?

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