Do you know about the benefits of olive oil for the face? Olive oil is one type of vegetable oil that is commonly known. But the use of olive oil in our country can be said to be still lacking. Though the content of vitamin E as well as minerals that are high in olive oil has properties that are very good for the body inside and out.
Olive oil to the inside of the body can go through the process of direct consumption, such as mixed salads, or used as oil for cooking, so the benefits of olive oil can be felt in the body. For the outside of the body can be beneficial for the skin, hair, and olive oil for the face.
Olive oil comes from olive fruit extract. Plant lots of olives grown in the Middle East, Arab, and African who is warm and has little rainfall. Therefore, these areas become the largest producer of olive oil.
Types of Olive Oil
Olive oil is made up of several types depending on the way the oil is obtained from olives.
Extra Virgin Olive Oil
Extra virgin olive oil is the olive oil with a high price because it comes from olives with high quality and comes from the first squeeze the juice cold technique. That does not mean the heating stage. This allows the ingredients in extra virgin olive oil is still incomplete as in the fresh fruit. The content such as vitamins, minerals, and balanced acidity. Can be consumed directly.
Virgin Olive Oil
Virgin olive oil is also derived from the extract or squeeze the juice cool technique but the results of the second juice. Virgin olive oil has a higher acidity, but still can be consumed directly or mixed with salad.
Olive Oil Fino
Fino olive oil is olive oil which is derived from a mixture of extra virgin olive oil with virgin olive oil.
Pure Olive Oil
You who like to cook with olive oil olive oil one must know this. This olive oil is produced through the distillation stage so that vitamins and minerals are lower than previous types of olive oil. But pure olive oil has a more economical price. To improve the taste, usually often blended with virgin olive oil.
Refined Extract and Olive Oil
Olive oil is obtained from the juice first but by using chemical techniques. Virgin olive oil is usually added to strengthen it.
Olive Oil Extra Light and Light
Olive oil comes from olive oil juice purification that has low quality. Has a relatively cheap price and not so pungent aroma.
Pomace Olive Oil
Olive pomace oil derived from olive oil residues, the rest of the results of the second juice. Usually virgin olive oil is also added to improve the taste and chemically processed. Usually used as raw materials of cosmetics, soaps, and so forth.
Olive Oil Consumption
As with the discussion in the types of olive oil on top, olive oil can be consumed directly. Many benefits of olive oil are very useful for the body. Olive oil has several health benefits, including the following.
Preventing Cancer
Although still little research on the cancer prevention benefits, but with the regular consumption of olive oil may be one way to prevent cancer. It is most likely derived from the content of nutrients in the olive oil itself.
Pressing Arthritis
Olive oil is also believed to be the oil that can reduce the risk of arthritis.
Reduce Cholesterol Evil
Today many people have the disease that is caused by the deposition of bad cholesterol in the body. Olive oil contains antioxidants that can lower cholesterol levels in the body. Olive oil is also good to use as a substitute for coconut oil is used for cooking.
Keeping and Caring for Skin Beauty
Efficacy of olive oil for skin care is already widely known, especially among women. Olive oil can be used for body and facial skin care. Can use olive oil directly or who have shaped the current mix of products sold in cosmetic shops.
There are many benefits of olive oil that we can get. Ranging from benefits to health benefits for the inside or the outside of the body.
Facial Skin Care
Most of the women are maintaining health as well as her skin tone. They tried to keep their skin clean, bright, shining, and away from acne, dark spots, or wrinkles. A wide range of skin care products popping up.
Even now many products that combine the olive oil into it. Olive oil has a high content of vitamin E which is one of the benefits of olive oil for the face.
Efficacy of olive oil is not only to address those who have dry skin, but can also for oily skin are often troubled with acne. For any normal skin, olive oil can be used for treatment.
Efficacy of olive oil to moisturize the face among other things, eliminate the rest of pimples and acne, prevent premature aging of the skin and keep the skin remains radiant.
The use of olive oil for face depending on what the benefits to be obtained. For example, for facial skin care. Every night before bed, wash your face from the rest of the cosmetics are still attached. After that, pour a few drops of olive oil to the cotton and then apply to face. But do not forget to avoid the area around the eyes and lips, because the two areas are sensitive areas of the face.
To face the problem of acne, olive oil can also be used to address the problem of acne or to remove the rest of the acne. It can be applied directly and regularly or made masks. One way of making a mask of olive oil for acne prone skin is by mixing olive oil with salt.
A mixture of olive oil and salt is applied to the face with acne and let sit for less than four minutes. After that, rinse with warm water. Treatment for facial acne is certainly not going to recover so alone but requires time and diligent slathering your face with the olive oil mask.
Facial treatments using olive oil regularly will certainly result in the skin retain moisture. Facial skin care are inherently more favored by women, but there is no harm to the men also tried to do the facial skin care with olive oil.
Olive oil does have a fairly pungent aroma that maybe not everyone liked it. But apart from the aroma, olive oil has exceptional properties to maintain the beauty, moisture, and skin health.
As a woman who was very concerned about the health and beauty of skin, there is no harm in starting now diligently try treatments using olive oil.
If not so fond of the aroma, could also use some beauty products such as moisturizers, masks, or facial cleanser that has been mixed with olive oil. But it never hurts to try olive oil for face, benefits we can feel not only for the present but also for the future. Good luck!
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